Nutritional Counseling in Fergus Falls
Nutritional Counseling
Are you nervous about discussing your health and diet? Don’t be! Here at REVIV we want you to feel like family. When you start any new journey in life, it can be scary and overwhelming. That is why we take the time to listen closely to your needs to better understand where you are right now in terms of your lifestyle and diet. REVIV wants to help you achieve your goals by working alongside you.
Frequently Asked Questions
- Who needs Nutritional Counseling?
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Most people can benefit from working on their nutrition for various reasons. Whether you need a complete diet overhaul, looking to manage a medical condition, fine-tune your food choices, or getting inspired for a new, healthy you, we are here to help. It is important to let REVIV know if you have any underlying medical conditions; such as elevated blood sugar/cholesterol or blood pressure issues.
Some patients come in for nutritional counseling to learn more about their food choices while others are affected by their health. Whatever the reason, we are here to help! The following are a few of the conditions that can benefit specifically from dietary interventions:
– Heart disease
– High blood pressure
– High cholesterol
– Allergies
– Diabetes and pre-diabetic conditions
– Irritable bowel syndrome (IBS)
– Celiac disease
– Obesity or overweight
– Pregnancy
- Do I have to give up all the foods I love?
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NO! We are a partnership working towards getting you on the road to better health. REVIV is here to help you set and achieve your health goals. We are flexible starting with small changes that will have the most impact. Our goal is to get you back in charge of your health and wellness through your own personalized plan.
- How do I start today?
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A good way to rejuvenate your health is by eating nutritiously and becoming more active. Diet is a powerful intervention for the prevention and treatment of disease. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health—and may prevent a variety of chronic health problems in the future. As part of his/her extensive education, REVIV is trained in nutrition and wellness promotion. We can offer you nutritional counseling as well as lifestyle tips to get you moving in the right direction.
Start today to make better choices that will fuel and strengthen your body. The American Chiropractic Association (ACA) offers some simple suggestions:
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